Do you take vitamins?
By contactus
March 06, 2012
Category: Uncategorized
Tags: Untagged

I like to keep my vitamin regimen simple.  I take high quality multivitamins, high quality fish oil, and a high quality vitamin D.  I use the brand Metagenics.  They are a very high quality supplement.  I take 3 multi's, 1 fish oil, and 1 vitamin D with breakfast, and I take 3 multi's and 1 fish oil with lunch.  I like to keep it simple. 

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